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8 Tips for Easy Meal Prep
he subtle art of planning and making your weekday meals ahead of time, prepping meals has been changing wallets and waistlines around the country. But a lot of people who set out to conquer this task give up quickly. Why? There is a learning curve. It took me months to get the rhythm down; to figure…
Brief Chase In Kalamazoo Leads To Arrest Monday Morning
Police had initially been called to the area of the Fox Ridge Apartments on a report of someone threatening others with a handgun, and when they arrived they saw an individual fleeing the scene in a vehicle. The vehicle initially refused to stop for police, but after around a 20 minute chase the sus…

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