Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Whether you want to get in better shape, learn how to manage your pain, or find an eating plan you'll finally stick to, the 2020 Healthy and Fit Expo will provide you information, services, and products to suit your needs.
The Family Health Center is offering a way for families of all income levels to start live healthfully. Another fabulous Kalamazoo institution that sets this great city apart from the rest.
Physical fitness, teamwork, and sportsmanship are important for all stages of growth, so why not make them an important part of your child's life early on and create healthy habits?